Laura Hall, Personal Trainer2018-01-11T15:51:53+00:00

Project Description

Laura Hall


Laura Hall authors a blog called Sprint 2 the Table that focuses on her (mostly) healthy lifestyle that is anything but mundane.  Laura seeks to prove that healthy living is not synonymous with “boring.”  She shares healthy recipes with “strange but good” flavor combinations, travel adventures, weekly tips on fitness training/nutrition, and observations as she competes as a NPC Figure Athlete.


-IAFS Ultimate Bodybuilding and Sports Nutrition Program
-IAFS Functional Training and Nutritional Program

You can find Laura Hall here:

Guru Website LinkGuru Facebook PageGuru Twitter AccountGuru Pinterest PostsGuru YouTube VideosGuru Google Plus AccountGuru Instagram Page

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Ways Late-Shift Workers Can Get Better Sleep

October 16th, 2019|Comments Off on Ways Late-Shift Workers Can Get Better Sleep

Ways Late-Shift Workers Can Get Better Sleep While the rest of us sleep, late-shift workers are among the people who keep things going for us well into the dawning hours. And without a doubt, your [...]

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