Growing Naturals’ Apple Pie Milk Shake

Growing Naturals’ Apple Pie Milk Shake2018-01-11T15:51:58+00:00

Project Description

Blythe's Apple Pie smoothieYield: (6) 8 oz shakes


  • 1 apple
  • 2 Tbsp Growing Naturals vanilla rice protein
  • 2 Tbsp your choice non-dairy milk powder (or substititute 1-2 cups of water below with any liquid non-dairy milk)
  • 1 cup macadamia nuts
  • 3 ½ cups water
  • 1 Tbsp cloves
  • ½ tsp cinnamon
  • ½ tsp vanilla powder or extract
  • 1 cup ice


Place all ingredients in blender and blend until smooth, thick and creamy. This is delightful for dessert or breakfast. Enjoy!

Recipe Courtesy of Blythe Metz of

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