Easy Dairy-Free Cheesy Sauce Mix

Easy Dairy-Free Cheesy Sauce Mix2018-01-16T20:08:55+00:00

Project Description

cheesysauce (2)This mix can be whipped up in minutes and stored in the refrigerator or freezer to use whenever you want to add a little creamy, cheesy flavor to your food. When prepared, the cheesy sauce goes well on pasta (for a quick stove-top vegan macaroni and cheese!), vegetables (add deliciousness to broccoli, carrots, cauliflower, and even Brussels sprouts), and it works well as a dip.

Ingredients:

  • 1/2 cup cashews (can substitute sunflower seeds for nut-free)
  • 1/2 cup nutritional yeast
  • 1 scoop cup plain Growing Naturals Plain RiceDrink Powder
  • 2 tablespoons non-GMO cornstarch, potato starch, or arrowroot powder
  • 2 teaspoons onion powder
  • 1-1/2 to 2 teaspoons salt
  • 1-1/2 teaspoons garlic powder
  • 1/2 teaspoon sweet, hot, or smoked paprika
  • 1/8 teaspoon black pepper

cheesymix (2)Directions:

Place all of the mix ingredients in a spice grinder or food processor, and whiz until powdered.

The mix can be stored in the refrigerator for several weeks, or in the freezer for several months.

Makes about 1-1/2 cups

 

Approximately (per 1/4 cup serving): 5g protein/ 1g sugar/ 11g carb/ 5.6g fat/ 2g fiber/ 113 calories

Recipe courtesy of Alisa Fleming of  godairyfree.org

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