Banana Chocolate Chip Protein Muffins

Banana Chocolate Chip Protein Muffins2019-03-02T17:21:00+00:00

Project Description

 

Banana-Chocolate-Chip-Protein-Muffin-stack

  • 1 large ripe banana, mashed
  • 2 T Xylitol (or other sweetener)
  • 1/4 C plain Greek yogurt
  • 2 egg whites (6 T)
  • 3 T unsweetened almond milk
  • 1/4 C nut butter (I used Onnit Cashew Walnut Butter)
  • 1 tsp vanilla extract
  • 1 T melted coconut oil
  • 1/4 flour (I used spelt)
  • 3 scoops vanilla  Growing Naturals Rice Protein Powder
  • 1/2 tsp ground cinnamon
  • 1 tsp baking powder
  • 1/4 C chocolate (or carob) chips
  In a large bowl, add banana, sugar, yogurt, egg whites, milk, nut butter, vanilla, and coconut oil in a bowl and whisk together until combined.

In a medium bowl, whisk together the dry ingredients in a separate bowl.

Add the dry to wet ingredients and stir together until just combined.

Fold in chocolate chips.

Pour batter into greased muffin tins.  Bake at 350 for 120-25 minutes, or until toothpick come out clean.

Makes 10 muffins.

 

Approximately (per muffin): 8.6g protein/ 3g sugar/ 12g carb/ 5.8g fat/ 2.2g fiber/ 131 calories

Banana Chocolate Chip Protein Muffins

Recipe By: Laura Hall of sprint2thetable.com

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