Raising Healthy Kids2018-01-11T15:50:06+00:00

Back to School: Healthy Plant-Based Breakfast for Kids

Back to School: Healthy Plant-Based Breakfast for Kids It’s pretty well-known that breakfast is the most important meal of the day, and this is especially true for kids. Starting the day with a balanced breakfast [...]

How to Take Care of Yourself After Pregnancy

How to Take Care of Yourself After Pregnancy For many new moms, taking care of a new baby is an overwhelming (albeit amazing) experience. Even when you’re not feeding or changing the baby, your thoughts [...]

Are Vegan Diets Healthy for Children?

Are Vegan Diets Healthy for Children? Whether for health, ethical or environmental reasons, plant-based diets are becoming more and more popular these days. So much that parents may be increasingly considering whether or not to [...]

20 Creative Ways to Use Protein Powder

20 Creative Ways to Use Protein Powder  Protein powders can be used for much more than you think! There’s nothing like an ice cold smoothie in the dead of the summer or a chilled shake to [...]

Tweet Chat Recap: Back to School with Allergies

A recap of the tweet chat on 8/26 with Kait Turshen of BubbleGirlBakes.com: Q1: What are the latest statistics on food allergies in the US?  According to the Food Allergy Research and Education organization, approximately 15 [...]

Ideas for Including Protein Powder in Your Kids Meals

Tips for Including Protein Powder in Your Kids Meals When whole food sources of protein are limited or medically contraindicated due to allergies or intolerances, allergen-friendly protein powders may help fill those nutritional gaps.  As [...]