Protein Shake Recipes 2018-01-18T20:51:49+00:00

Shake it up!


Vanilla Protein Latte

Makes 1 serving Ingredients: 1 scoop Growing Naturals vanilla rice protein powder 1 cup unsweetened almond milk ½ tsp espresso OR instant coffee ½ tsp [...]


Pear Pineapple Green Smoothie

Makes 2 servings Ingredients 2.5 cups (or large handfuls) of fresh baby spinach (only 17 calories and loaded with vitamins, minerals and antioxidants!) 1 cup [...]


Strawberry Kiwi Kale Smoothie

This recipe is vegan, soy-free, gluten-free, dairy-free and nut-free Makes 2 servings Ingredients 2-3 medium to small green kiwis 2 cups raw baby kale 1/2 [...]


Cranberry Coconut Smoothie Bowl

  Believe or not, cranberries are one of mother nature’s most potent superfoods. (Unfortunately, the same can’t be said after they’ve been doused with sugar/syrup to make [...]


Banana Split Smoothie Bowl

Traveling makes eating healthy a little more challenging--but not impossible. You're out of your routine; you may not have access to the foods you'd typically [...]