Project Description

Protein smoothies are the perfect way to nourish your body during the dog days of Summer–or even just after a good ol’ sweat sesh.  A pinch of cacao powder and lots of cinnamon puts a fresh twist on this classic peanut butter and jelly (in smoothie form) breakfast . It’s definitely my go-to post workout meal.

Makes 2 servings 

Ingredients

Directions

Place all ingredients except protein powders into a blender and blend until smooth.  Then add the protein powders and blend again until thoroughly mixed. Pour and enjoy!

Recipe courtesy of Scarlett Full, in-house Registered Dietitian


Approximately (per serving): 26g protein/ 26g sugar/ 40g carbs/ 9g fat/ 5g fiber/ 342 calories

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