Rachel Yarger, Vegan Bodybuilder 2018-01-11T15:51:22+00:00

Project Description

Rachel Yarger

Wellness and Natural Lifestyle Expert

Rachel Yarger is an award winning NPC Bikini Competitor. She is an advocate for a compassionate, plant based diet. As a vegan bodybuilder, she takes great pride in showing others that you can build muscle without animal derived products. Rachel’s passion is to inspire others to incorporate fitness and a plant based diet into their daily lives.

“People are often hesitant about converting to a vegan diet. They are afraid it will be difficult to shop, cook, and eat out. I want to show them that plant based foods are easy and delicious and can give you more energy so you can train harder.”

Rachel works full time as a director of project management in the biotech industry. When not training for her next competition, you’ll find her enjoying the outdoors, running the trails of central Texas, hiking, or kayaking. She is also an activist for for animal welfare in Texas.

Since I use protein powder several times a day to fuel my training and recovery, it’s important that it be easy on my stomach as well as taste good. Growing Naturals’ Rice Protein Powder gives me the protein I need, tastes great, and is easy to digest. My whole family uses it.

You can find Rachel Yarger here:

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Featured Blog

Back to School: Healthy Plant-Based Breakfast for Kids

September 12th, 2018|Comments Off on Back to School: Healthy Plant-Based Breakfast for Kids

Back to School: Healthy Plant-Based Breakfast for Kids It’s pretty well-known that breakfast is the most important meal of the day, and this is especially true for kids. Starting the day with a balanced breakfast [...]

Will a Vegan, Plant-based Diet Lower My Testosterone?

September 4th, 2018|Comments Off on Will a Vegan, Plant-based Diet Lower My Testosterone?

Will a Vegan, Plant-based Diet Lower My Testosterone? Even though there’s a huge uptick in interest in vegan diets, some men are reticent to take the plant-based plunge. Why? For fear it may make them [...]

Latest Study Compares Plant Protein Versus Whey in Pro-Athletes

June 6th, 2018|Comments Off on Latest Study Compares Plant Protein Versus Whey in Pro-Athletes

Latest Study Compares Plant Protein Versus Whey in Pro-Athletes Being the first to market, whey protein has been the long-reigning champion of sport nutrition and not surprisingly proponents of whey have ever since doubted the [...]

How Innovation And Entreprenuership Affect What We Eat And Our Health

May 29th, 2018|Comments Off on How Innovation And Entreprenuership Affect What We Eat And Our Health

Bill Robinson | July 26, 2016 Huffpost Blog For years now (and especially because of Millennials), people have been carefully scrutinizing what they eat. It’s become fanatical. Whether it’s health-related concerns or pure vanity, the [...]

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