Yield: 4 servings
Prep Time: 3 minutes
- 4 frozen bananas, peeled
- 2 scoops Growing Naturals Chocolate Rice Protein
- ¼ cup plant milk of choice (almond, hemp, coconut, or rice)
- 2 Tbsp raw cacao powder
- 1 Tbsp honey (optional)
- 1 Tbsp mesquite powder (optional)
- 2 Tbsp peanut or almond butter (optional)
Place all ingredients in high powder blender, and blend using tamper. The tamper helps blend ice creams because very little liquid is used, keeping it rich and creamy.
This protein rich ice cream is power packed with nutrients, easy to make and taste amazing! The kids will love it too!
Approximately (per serving): 16g protein/ 21g sugar/ 37g carb/ 5g fat/ 4.5g fiber/ 240 calories
Recipe courtesy of Dr. Blythe Metz of Blythe Natural Living