Laura Hall, Personal Trainer 2018-01-11T15:51:53+00:00

Project Description

Laura Hall

Trainer

Laura Hall authors a blog called Sprint 2 the Table that focuses on her (mostly) healthy lifestyle that is anything but mundane.  Laura seeks to prove that healthy living is not synonymous with “boring.”  She shares healthy recipes with “strange but good” flavor combinations, travel adventures, weekly tips on fitness training/nutrition, and observations as she competes as a NPC Figure Athlete.

Certifications:

-IAFS Ultimate Bodybuilding and Sports Nutrition Program
-IAFS Functional Training and Nutritional Program

You can find Laura Hall here:

Guru Website LinkGuru Facebook PageGuru Twitter AccountGuru Pinterest PostsGuru YouTube VideosGuru Google Plus AccountGuru Instagram Page

Featured Blog

Back to School: Healthy Plant-Based Breakfast for Kids

September 12th, 2018|Comments Off on Back to School: Healthy Plant-Based Breakfast for Kids

Back to School: Healthy Plant-Based Breakfast for Kids It’s pretty well-known that breakfast is the most important meal of the day, and this is especially true for kids. Starting the day with a balanced breakfast [...]

Will a Vegan, Plant-based Diet Lower My Testosterone?

September 4th, 2018|Comments Off on Will a Vegan, Plant-based Diet Lower My Testosterone?

Will a Vegan, Plant-based Diet Lower My Testosterone? Even though there’s a huge uptick in interest in vegan diets, some men are reticent to take the plant-based plunge. Why? For fear it may make them [...]

Latest Study Compares Plant Protein Versus Whey in Pro-Athletes

June 6th, 2018|Comments Off on Latest Study Compares Plant Protein Versus Whey in Pro-Athletes

Latest Study Compares Plant Protein Versus Whey in Pro-Athletes Being the first to market, whey protein has been the long-reigning champion of sport nutrition and not surprisingly proponents of whey have ever since doubted the [...]

How Innovation And Entreprenuership Affect What We Eat And Our Health

May 29th, 2018|Comments Off on How Innovation And Entreprenuership Affect What We Eat And Our Health

Bill Robinson | July 26, 2016 Huffpost Blog For years now (and especially because of Millennials), people have been carefully scrutinizing what they eat. It’s become fanatical. Whether it’s health-related concerns or pure vanity, the [...]

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Project Details