Laura Hall, Personal Trainer chrisadmin
Laura Hall authors a blog called Sprint 2 the Table that focuses on her (mostly) healthy lifestyle that is anything but mundane. Laura seeks to prove that healthy living is not synonymous with “boring.” She shares healthy recipes with “strange but good” flavor combinations, travel adventures, weekly tips on fitness training/nutrition, and observations as she competes as a NPC Figure Athlete.
-IAFS Ultimate Bodybuilding and Sports Nutrition Program
-IAFS Functional Training and Nutritional Program
January 11th, 2017|Comments Off on Going Vegan? Make Sure you Eat These
Going Vegan? Make Sure you Eat These Tis' the season for resolutions. And if you are one of the 10,000+ taking the Veganuary pledge this month, then you definitely want to read this. Veganuary is [...]