Project Description

Kelly Itsell

Trainer

Kelly is a certified personal trainer. She holds a personal training certificate from the American Council On Exercise, Advanced Sports and Exercise Nutritional Adviser and a kettle bell certificate through the IKFF. She has a background as a distance runner but these days  enjoys all types of fitness and believes in a well rounded fitness level. She enjoys biking and cross training the most, but finds workouts that involve weight training and getting her heart racing and muscles burning are most beneficial for her.

“As a personal trainer my body is always on display to a certain extent, I know that everything I decide to put in my body will have a direct impact on my appearance, recovery, and overall well being so I consistently reach for foods that love me back.  I discovered Growing Naturals products a few years ago when I started my plant-based diet journey. I was in search of a protein powder that could meet my requirements of certain things such as no artificial sweeteners, a solid amino acid profile, good flavor, and mixability.  I bought a few packets of Growing Naturals rice protein at my local health food store and fell in love!”

I love Growing Naturals because it can be used as a post workout shake, before bed snack and all around multipurpose for tons of recipes.

You can find Kelly Itself here:

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Featured Blog

7 Reasons You Need to Try Pea Protein

June 20th, 2017|Comments Off on 7 Reasons You Need to Try Pea Protein

7 Reasons You Need to Try Pea Protein When it comes to protein, there are a lot of options on the market. One of these options (that you may have not even considered before) is [...]

12 Reasons Pea Protein is Great for Your Health

June 20th, 2017|Comments Off on 12 Reasons Pea Protein is Great for Your Health

12 Reasons Pea Protein is Great For Your Health  From whey to soy to rice, protein powders come in all different forms. Each has its own benefits, so choosing the perfect protein can be a [...]

How to Manage Hunger After Exercise

June 8th, 2017|Comments Off on How to Manage Hunger After Exercise

How to Manage Hunger After Exercise Starting an exercise program means plenty of amazing benefits for the body—it can help you lose fat, increase your cardiovascular endurance, and help you manage stress. At the same [...]

How to Make a Smoothie Bowl

May 24th, 2017|Comments Off on How to Make a Smoothie Bowl

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