Project Description

 

Dark Chocolate Protein Muffins with a Hella Yummy FillingIngredients –
1 cup of plain Total 0% Greek yogurt
1 cup of GN Chocolate Rice Protein Powder
2 tbsp of unsweetened cocoa powder
1 tbsp of ground espresso
1 and 3/4 cup of liquid egg whites
1 cup of oat flour
3/4 cup of milk (unsweetened coconut or your choice)

Directions: Mix the muffin ingredients together and bake the batter in muffin cases for half an hour at 350 degrees F.

For filling combine: 
1 cup of Greek yogurt
4 tbsp of pecans
3 medjool dates, diced

Scoop out a hole in each muffin and stuff with filling. In addition to adding sweetness to the muffin, the pecans add a nice crunch factor. Enjoy!

Approximately (for 1 out of 16 muffins without filling): 10g protein/ 1g sugar/ 6.4g carb/ 1g fat/ 1g fiber/ 74 calories

By Anna Sward from www.proteinpow.com

 

Dark Chocolate Protein Muffins with a Hella Yummy Filling

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