Brittany Trentham, MEd, RDH, CHES 2018-01-11T15:51:37+00:00

Project Description

Brittany Trentham

Wellness and Natural Lifestyle Expert

MEd, RDH, CHES

Brittany will tell you that she is first and foremost a wife and a mommy. “I love my boys!  My husband and I grew up and went to college in East Tennessee, but now we call Louisville, Kentucky home.”

Brittany works part time as a dental hygienist while pursuing her passion for helping others as a health and nutrition coach.  “I never worried about food or nutrition until later in life when I started having health problems.  After finding out I have a gluten allergy, I was on a mission to learn as much as I could about nutrition and health.  I went back to school and got my master’s degree in Community Health and became a Certified Health Education Specialist.” Brittany is also certified as a personal trainer through NASM.

“I love working with anyone on making health changes, whether that is eating healthier or working out.  I specialize in food allergies, gluten free, women’s health, and hormone health. Other than nutrition, I love to travel, lift weights, cook, and watch movies… on the couch with my boys!”

I love how clean and smooth Growing Naturals rice and pea proteins are. They are a staple in our house! I also recommend it to my clients because it is Vegan, gluten free and has minimal ingredients.

You can find Brittany Trentham here:

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Featured Blog

How Innovation And Entreprenuership Affect What We Eat And Our Health

May 29th, 2018|Comments Off on How Innovation And Entreprenuership Affect What We Eat And Our Health

Bill Robinson | July 26, 2016 Huffpost Blog For years now (and especially because of Millennials), people have been carefully scrutinizing what they eat. It’s become fanatical. Whether it’s health-related concerns or pure vanity, the [...]

New study with UFC fighters shows plant-based protein produces same results as whey in athletes

May 28th, 2018|Comments Off on New study with UFC fighters shows plant-based protein produces same results as whey in athletes

Greg Rosenstein | March 9, 2018 ESPN Staff Writer A new study published on Friday afternoon reveals athletes taking plant-based brown rice protein during training had the same results of those using animal-based whey protein. [...]

Could Vegan Protein Be Just As Effective As Whey for Building Muscle?

May 28th, 2018|Comments Off on Could Vegan Protein Be Just As Effective As Whey for Building Muscle?

Lauren Mazzo | March 16, 2018 SHAPE Whey has long been called the muscle-building king—but new research says, "Be humble, sit down." Even though top-notch athletes (including pro bodybuilders and Olympic athletes) are evidence that [...]

4 Reasons You may Not Meet Your Protein Goal on a Plant-Based Diet

March 26th, 2018|Comments Off on 4 Reasons You may Not Meet Your Protein Goal on a Plant-Based Diet

4 Reasons You may Not Meet Your Protein Goal on a Plant-Based Diet   If you’re one of the nearly 23 percent of people in America who follow a vegetarian or vegan-based diet, you probably already [...]

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