Project Description

banana smoothieINGREDIENTS

  • 1 cup allergy friendly non-dairy milk
  • 1 cup ice
  • ¼ cup ground flaxseed
  • 1 med. banana (I used an organic one)
  • 1 scoop Growing Naturals Vanilla Blast Rice Protein Powder
  • 1 teaspoon vanilla extract
  • 1 teaspoon fresh ground ginger
  • pinch of cinnamon
  • 3 dates, pitted [optional]
  • 1 tablespoon maca powder [optional]
  • ½ teaspoon stevia  [optional]

DIRECTIONS

Combine all ingredients in a blender or food processor and pulse until smooth.  Pour into a chilled glass, garnish with a banana wheel and festive straw, and slurp away!

Approximately (made with unsweetened almond milk, without dates): 31g protein/ 16g sugar/ 40g carb/ 14.5g fat/ 11.7g fiber/ 395 calories

Recipe By: Kait Turshen Of: bubblegirlbakes.com

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