Gurus Template 2018-01-11T15:49:49+00:00

Brittany TrenthamBrittany Trentham

Health & Nutrition Guru

MEd, RDH, CHES

Brittany will tell you that she is first and foremost a wife and a mommy. “I love my boys!  My husband and I grew up and went to college in East Tennessee, but now we call Louisville, Kentucky home.”

Brittany works part time as a dental hygienist while pursuing her passion for helping others as a health and nutrition coach.  “I never worried about food or nutrition until later in life when I started having health problems.  After finding out I have a gluten allergy, I was on a mission to learn as much as I could about nutrition and health.  I went back to school and got my master’s degree in Community Health and became a Certified Health Education Specialist.” Brittany is also certified as a personal trainer through NASM.

“I love working with anyone on making health changes, whether that is eating healthier or working out.  I specialize in food allergies, gluten free, women’s health, and hormone health. Other than nutrition, I love to travel, lift weights, cook, and watch movies… on the couch with my boys!”

“ I love how clean and smooth Growing Naturals rice and pea proteins are. They are a staple in our house! I also recommend it to my clients because it is Vegan, gluten free and has minimal ingredients. ”

Featured Blog

Back to School: Healthy Plant-Based Breakfast for Kids

September 12th, 2018|Comments Off on Back to School: Healthy Plant-Based Breakfast for Kids

Back to School: Healthy Plant-Based Breakfast for Kids It’s pretty well-known that breakfast is the most important meal of the day, and this is especially true for kids. Starting the day with a balanced breakfast [...]

Will a Vegan, Plant-based Diet Lower My Testosterone?

September 4th, 2018|Comments Off on Will a Vegan, Plant-based Diet Lower My Testosterone?

Will a Vegan, Plant-based Diet Lower My Testosterone? Even though there’s a huge uptick in interest in vegan diets, some men are reticent to take the plant-based plunge. Why? For fear it may make them [...]

Latest Study Compares Plant Protein Versus Whey in Pro-Athletes

June 6th, 2018|Comments Off on Latest Study Compares Plant Protein Versus Whey in Pro-Athletes

Latest Study Compares Plant Protein Versus Whey in Pro-Athletes Being the first to market, whey protein has been the long-reigning champion of sport nutrition and not surprisingly proponents of whey have ever since doubted the [...]

How Innovation And Entreprenuership Affect What We Eat And Our Health

May 29th, 2018|Comments Off on How Innovation And Entreprenuership Affect What We Eat And Our Health

Bill Robinson | July 26, 2016 Huffpost Blog For years now (and especially because of Millennials), people have been carefully scrutinizing what they eat. It’s become fanatical. Whether it’s health-related concerns or pure vanity, the [...]