Egg-Free Plant Protein Recipes 2018-01-18T20:06:11+00:00

Pear-licious Perfection Smoothie

This “blendsation” tastes like ice cream and contains a good amount of protein, especially with the boosters. Heart-healthy phytonutrients and fiber from the pears combine [...]


Tex Mex 4 Bean Vegan Chili

Serves 6-8 Ingredients: 1/2 medium yellow onion, chopped 1 medium carrot 1 jalapeno pepper, seeded and finely chopped 2 scoops Growing Naturals original pea protein  [...]


Pear Pineapple Green Smoothie

Makes 2 servings Ingredients 2.5 cups (or large handfuls) of fresh baby spinach (only 17 calories and loaded with vitamins, minerals and antioxidants!) 1 cup [...]


Decadent Vegan Hot Cocoa

Makes 1 cup serving Ingredients 1 cup almond milk (or your choice non-dairy milk) 1 inch square of dark, non-dairy chocolate (or more if you want a [...]


Vegan Mac N Cheese

Makes approximately 2 cups of vegan cheese sauce Ingredients 8-10 oz of your choice pasta* 1.5 Cups potatoes, chopped 3/4 Cup carrots, chopped 1 cup water, [...]


Vegan Caramel Sauce

Here's a dairy-free, caramel sauce that won't send your blood sugar through the roof thanks to the added fiber and protein. Though not as sticky as [...]


Fig and Almond Spiced Oatmeal

  I love oatmeal anytime, but especially in the Fall.  There's just something about cooler temps and changing leaves that makes me want all foods warm [...]