A balanced and nutritious diet is essential for managing Diabetes.  Dietary protein and fiber are two key nutrients that do not directly impact blood sugar and actually help to minimize blood sugar spikes otherwise caused by simple sugars/carbs.

The following recipes contain a substantial amount of protein and fiber and are moderate to low in carbs and simple sugars. In addition, they contain an array of nutrient dense, super foods like chia, spinach, berries or oats to help support general well-being.