Sample 3-Day Eating Plan with GN Protein Shakes

If you aren’t already on an organized diet plan, here is a sample 3-day eating plan using plant protein shakes as meal replacements.  This could be used after an unplanned feasting event, where you might’ve consumed a bit more than you should have. Or you can use it to visualize how to incorporate shakes made with GN protein powders through each meal time of the day.

3-day sample diet plan

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